Getting Some Exercise

Got a local fitness center in your area? Check to see if they have a warm indoor pool. Swimming is wonderful exercise for these cold winter days when you can't get the kids outside. If you have a local facility and you are not a member, check to see if they have daily rates. Some places will charge only a small fee for daily facility use. Getting the kids to the pool is not only a great way to get exercise, but it also strengthens their current skills and it gets them out of the house. Don't forget, never leave your children unsupervised around the water no matter what their skill level. Happy swimming!